What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome is a condition where the median nerve is compressed at the wrist. This nerve travels through a "tunnel" of bones and ligaments as it is passes from your forearm to your hand. When this tunnel becomes enlarged or swollen, it can lead to numbness or tingling in your hand, especially at night. It can also cause clumsiness and sometimes pain that goes up the arm as high as the shoulder.

Carpal Tunnel Syndrome has numerous causes, including hormonal changes, repetitive movements, and injury. Treatment may involve wearing wrist splints, Cortisone injections or even surgery in some cases. We hope you can find the information you are looking for here at CarpalTunnelAid.com.

prevention carpal tunnel syndrome

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Office Ergonomics

Comprehensive research-based information about prevention of carpal tunnel syndrome, low back pain and eyestrain in the office environment.

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Desktop Yoga - prevention and healing of RSI and Carpal tunnel syndrom

Visit the link for details.

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Repetitive Strain Injury and Carpal Tunnel Prevention

Site markets an exercise device that helps relieve symptoms of carpal tunnel syndrome.

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Carpal Tunnel Syndrome PreventionTips

...from Sound Feelings.....  ..   Carpal Tunnel Syndrome..Prevention Tips .. Simple.....carpal tunnel syndrome treatments, tunnel carpal syndrome and carpal tunnel syndrome.....Task ...

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Wrist-Pain.com

Information about a wrist brace which assists in treatment and prevention of carpal tunnel syndrome.

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Carpal Tunnel Syndrome Prevention

Preventive measures can be effective in carpal tunnel syndrome.

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Carpal tunnel syndrome research links

Select links for research and prevention of carpal tunnel syndrome and repetitive stress injury.

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Exercises for Carpal Tunnel Syndrome

10 at your desk exercises to help prevent CTS.

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Touch typing - keyboarding exercises to reduce carpal tunnel syndrome.

Touch typing, keyboarding exercises are needed to reduce carpal tunnel syndrome in repetitive tasks. ... Exercises to Reduce Carpal Tunnel Syndrome. The Arm - Wrist ... patients with mild ...

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